The Cat & Nat Show

Watch The Cat & Nat Show every Tuesday at 8pm EST on Facebook!

The Cat & Nat Show | Sleep Tips & Relationship Advice

This week on The Cat & Nat Show, we chat sleep struggles (and solutions) with Alanna McGinn of Good Night Sleep Site, and we get some marital advice from relationship expert Kelly Flannigan Bos.

The Cat & Nat Show | Truth or Dare & Funny Sisters

We're back with an all new season of The Cat & Nat Show! This week, we play an outrageous game of Truth or Dare with Apothic Wine cards, and we get Leigh & Meg to dish on motherhood and their AOL original series, "Apparently."

The Cat & Nat Show | Major Milestones with Fisher-Price

This week on The Cat & Nat Show, we chat with Carolyn Sinclair, founder of Fifty-Seven, about child growth & development and achieving different milestones. We also give away some amazing Fisher-Price toys and baby gear to our audience.

Cat & Nat | Getting 'Honest' About Parenting

We had the chance to chat with Jessica Alba and Christopher Gavigan, co-founders of The Honest Company, about their least favourite mom/dad job, mom/dad guilt, and finding "balance." They also share entrepreneur tips for parents who want to start their own business.

The Cat & Nat Show | Hair Hacks for Busy Moms

This week's episode of The Cat & Nat Show is all about hair care and style! Justin German, Pantene Consulting Stylist and owner of Bang Salon, shares quick and easy tips and tricks for busy mamas who want fabulous hair, without having to put in too much time or effort!

The Cat & Nat Show | Lingerie & Sex Toys

This episode of The Cat & Nat Show is our most outrageous yet! We sit down with Deedee Crosland, of The Lingerie Stories, to learn some quick bra fitting tips that will help us look and feel sexy in lingerie. We warm up with boobs and bras, and then jump right into sex toys. Carlyle Jansen, founder of Good For Her, has a ton of different sex toys for us to play with!

The Cat & Nat Show | Pampers & Parenting: Advice for Moms

This week on The Cat & Nat Show, sleep expert Alanna McGinn, of Good Night Sleep Site, offers advice on how to make baby bedtime a success. Corrie, mama of The Baby Gang, also joins us to share her mom hacks and tips for living life with multiples.

The Cat & Nat Show | Summer Survival: Fashion & Parenting Tips

This week on The Cat & Nat Show, we learn how to survive summer. Style expert Afiya Francisco shares fashion tips for mamas, including what staple pieces you need in your summer wardrobe and the style Do's and Don'ts! We also chat with parenting coach Kelly Bourne about structured vs. unstructured time for kids this summer.

The Cat & Nat Show | A Neurotic Mom Vlogger & HGTV's Finest

This week on The Cat & Nat Show, we sit down with two fabulous mamas to talk about life and motherhood. Tina Jhajj (aka the "Mom Boss of 3" on social media and the hilarious genius behind "The Neurotic Mom Diaries" on YouTube) shares her vlogging tips on how to be a successful YouTuber. Sarah Baeumler joins us to chat about her family, her HGTV shows, and her new subscription box, Sarah Delivered.

The Cat & Nat Show | Losing Weight & Outsmarting Kids (Online)

This week on The Cat & Nat Show, we find out how to lose weight and beat our kids at the Internet. Charmaine Broughton, food media specialist and recipe developer, talks about her weight loss journey and shares tips for losing and keeping off the weight. Tech expert Amber Mac discusses the challenges parents face as we bring up our kids in a digital world and offers advice on how we can protect our kids online.

The Cat & Nat Show | Peeing Pants & Blowing Budgets

In this week's episode of The Cat & Nat Show, we open up the conversation around topics that most women don't usually discuss - pelvic health and money. Health and fitness expert Nikki Bergen, of The Belle Method, offers advice on how moms can deal with leaking and painful sex after having babies. Money expert Limor Markman shares three tips that will help women become financially fabulous!

The Cat & Nat Show | Burt's Bees & Sexy Scents

This week on The Cat & Nat Show, we talk beauty. We feature the brand new 100% natural lipsticks and BB cream from Burt's Bees! We also chat with Deborah Fulsang, a beauty, style & fragrance expert, about fragrances that attract the opposite sex. This episode of The Cat & Nat Show is sponsored by Burt's Bees.

The Cat & Nat Show | A Tight Tummy & Future Plans

In this week's episode of The Cat & Nat Show, we visit Dr. Jennifer Pearlman at PearlMD Rejuvenation, and Catherine gets a treatment to bring her abs back together and make her mommy tummy tighter. We also make a trip to Amanda the psychic to get a reading, which tells us a lot about ourselves and the future of our friendship and business!

The Cat & Nat Show | Fit Moms & Mother's Day Gifts

In this week's episode of The Cat & Nat Show, fitness professional Michelle Jobin shows us how to workout with our babies in our new Bugaboo running strollers! We also give you some great Mother's Day gift ideas for the special lady in your life.

The Cat & Nat Show | Denim, Decor and More!

It's all about style this week on The Cat & Nat Show, as we sit down with Karin Bennett to discuss home decor and Afiya Francisco to talk fashion. If you want to find out how to spruce up your home with a few simple, cost-effective design solutions or how to venture into the world of denim, watch the show!

The Cat & Nat Show | Sunday Special with Brad Smith

We met up with Brad Smith to chat about everything from his luck of landing the role as the Bachelor Canada to his current job of eating every single thing on the set of Chopped Canada. Brad also talks fashion (v-necks and see-through swim shorts), celebrity gossip (turning down dinner with Madonna) and so much more!

The Cat & Nat Show | Brows, Sleeping Babies & Mom Bums

This week on The Cat & Nat Show, Catherine gets her brows threaded by Haley Bogaert, The Brow Master of Toronto. Sleep expert Alanna McGinn, of Good Night Sleep Site, joins us to answer all of your sleep questions. And Trisha, of No Tummy Mommy, talks about Booty Bands and lifting the mom bum!

The Cat & Nat Show | Parenting & Wellness Advice for Moms

This week on The Cat & Nat Show, we're joined by chiropractor Dr. Aliya Visram and parenting coach Kelly Bourne! Watch to find out which exercises will help stengthen muscles and improve posture and to learn how to deal with interruptions from your kids.

Sunday Special | Tracy Moore

We visited Cityline to talk with (our long-lost best friend) Tracy Moore about life, the struggle and juggle of motherhood, and her new clothing line, which hits The Shopping Channel on April 7th. Tune in for real talk and a good laugh!

The Cat & Nat Show | Saucy Sisters & A Fairy Godmother!

This week on The Cat & Nat Show, we chat with the Bite Me More Sisters about their latest cookbook and designer Tiffany Pratt about life and her new show!

The Cat & Nat Show | A Wax & Sexy Food Therapy

This week on The Cat & Nat Show, Natalie gets waxed...LIVE. We also chat with Melissa Ramos, of Sexy Food Therapy, about foods that will make us feel sexier from the inside out!

The Cat & Nat Show | How to "Brow"

Ever wondered how to get the perfect brow?! Did you know that there is an easy technique? In this segment, Ashley Manias, National Education Director for Benefit Cosmetics Canada, teaches us about the art of the arches. There is a bra involved...

The Cat & Nat Show | Inside the Blogger World

We brought together some of our favourite mom bloggers to form an expert panel and give us the inside scoop on what blogging is really like! Christine Martin (Amidst the Chaos), Beth Barnes (i am the mama mantra) and Joanna Venditti (Nesting Story) answer all of our questions about the world of blogging.

The Cat & Nat Show | Blogs, Brows & Bourbon

On this week's episode, we're talking about the world of blogging with a guest panel of bloggers! We're also chatting with Ashley Manias, National Education Director for Benefit Cosmetics Canada, about the art of the arches. A simple brow shaping and styling routine can help to take years off of the face and make you appear polished with or without makeup. Stay tuned for an amazing giveaway of Benefit Canada products and services, too!

The Cat & Nat Show | Sex & Tracy Moore

So many exciting things happening!! We changed our name to The Cat & Nat Show, and we're chatting with sexologist Jess O'Reilly about the importance of a healthy sexual relationship and Cityline host Tracy Moore about how she kills it in life! Check out the show for hot topics and lots of laughs.

Social Common Live | Episode 2.7

This week on Social Common Live, we're chatting with author and parenting expert Kathy Buckworth about the millennial mom and entrepreneur Julie Cole about growing (and selling) a business and managing six kids!

Social Common Live | Episode 2.6

This week on Social Common Live, we are joined by parenting blogger Joanna Venditti, of Nesting Story, who shares her story about going viral last Spring after she posted about her postpartum body! We also chat with interior designer Julia Black, who offers tips on how to transition from winter to spring decor and welcome a new season into your home. Read more »

Sunday Special | Canadian Bachelor Tim Warmels

Every Tuesday night we get some of our favourite guests to come and join us in the Social Common studio, but our Sunday Specials are different. This Sunday we chat with Canadian Bachelor, Tim Warmels. We get the inside scoop of what really goes on inside that mansion!

Episode 2.5

On this week's episode, we talk with parenting expert Alyson Schafer, who offers some quick, applicable tips on how to deal with sibling rivalry! We also chat with DIY guru Jaclyn Colville, who teaches us how to make our own sexy kimonos for Valentine's Day. Read more »

Episode 2.4

On this week's episode of Social Common Live, Joy McCarthy, founder of Joyous Health, offers some great advice to help us moms make small, healthy changes to improve our diet and lifestyle. We also talk with motivational speaker Stuart Knight, who has 5 tips on how to argue effectively. Check out the show for their tangible tips! Read more »

Sunday Special | Melissa Grelo

Every Tuesday night we get some of our favourite guests to come and join us in the Social Common studio, but our Sunday Specials are different. We are on the set of The Social with superstar mom and talk show host, Melissa Grelo.

Episode 2.3

Check out this special edition of Social Common Live, as we go on location with Dr. Jennifer Pearlman to discuss injectables, anti-aging, and more. Also, get a behind-the-scenes peek as Catherine gives a tour of her newly renovated house! Stay tuned for extended versions of both interviews and more tips from Kate and Amanda, the designers behind Catherine's renovations.

Episode 2.2

This week's episode of Social Common Live features guest experts Julia Grieve, of Preloved, and Catriona Smart, of Coco & Cowe! We're talking with these successful entrepreneurs (and fabulous mamas) all about growing a business, building a brand, and blogging! Read more »

Episode 2.1

On this week's episode of Social Common Live, we talk with Meghan Telpner, nutritionist and cookbook author, all about the "UnDiet" and healthy living. Our second guest is Lindsay Sukornyk, a leadership coach and mom of four, who offers some amazing tips for dealing with mom guilt and finding your bliss. Talk about starting the New Year off right! Read more »

Episode 13

On the season finale of Social Common Live, we have a huge announcement to share with everyone!!

Episode 12

On this week’s episode of Social Common Live, sleep expert Alanna McGinn, of Good Night Sleep Site, shares tips for keeping your littles well-rested during the chaotic Christmas holidays. And for the first time in Social Common Live history, a man is on the couch! Motivational speaker Stuart Knight offers the inside scoop on how to be successful in business and in life. Read more »

Episode 11

Check out this week’s episode of Social Common Live for advice on how to maintain a work-life balance, manage a career and a family, turn your social media platforms into a business, and get some sleep!! Catherine and Natalie talk with three amazing guest experts this week: Erica Ehm of YummyMummyClub, Lisa Canning of Lisa Canning Interiors, and Roxanne West of Bonjour Bliss Blog.

Episode 10

On this week’s episode of Social Common Live, the focus is on the kiddos...more specifically, the topic of bullying and also how to handle the dreaded picky eaters/non-eaters. Parenting expert Liz Berholz and pediatrician Dr. Dina offer their tips for dealing with these difficult situations.

Episode 9

This week's episode of Social Common Live is jam-packed! From relationship advice, to style tips, to quick and easy fitness routines, we’ve got it all. Improve your relationship, your wardrobe AND your health & fitness with tips from Kimberly Moffit, Trisha Enriquez (No Tummy Mommy), and Afiya Francisco!

Episode 8

This week’s episode of Social Common Live features entrepreneur and mom extraordinaire Julie Cole, co-founder of Mabel’s Labels, who shares advice on juggling motherhood and a career. And Kelly Bourne is back at it, but this time she’s talking all about time outs!

Episode 7

On this week's episode of Social Common Live, Jennifer, owner of Locks and Mane, discusses what it’s like to be a mom and grow a successful business. Jennifer also teaches the proper way to wear clip-ins AND she gives two lucky guests hair makeover on the show!! Dr. Dina, a pediatrician providing no nonsense kids health advice, is on the show to talk about child masturbation/exploration and to offer parents tips on when and how to respond.

Episode 6

This week's episode of Social Common Live is jam-packed with three amazing guest experts! Interior designers Kate and Amanda give the inside scoop on how to make the holidays last with a few key decorating tips. Jamie Scrimgeour, step-mom coach from The Poptart Diaries, shares advice for surviving and thriving in step-mom life. And parenting expert Kelly Bourne is back to offer some tips on dealing with the rude/sassy child and managing back talk. Beth’s back, too, with another unboxing!!

Episode 5

On this week’s episode of Social Common Live, we cover all of the hot topics you’re secretly dying to know about. Nikki Bergen, of The Belle Method, offers important information on women’s pelvic health, kegels, and so much more! Dr. Jess, a sexologist, shares some tips and tricks for spicing up your marriage and heating things up in the bedroom (Spoiler Alert: props may be involved!).

Episode 4

This week’s episode of Social Common Live features parenting coach Kelly Bourne and family food experts Ceri Marsh and Laura Keogh, of Sweet Potato Chronicles. Tune in for Kelly’s tips on dealing with the dreaded tantrum and Ceri and Laura’s advice on how to get your kids to eat lunch at school (aka. the Lunch Ninja Series). Beth Barnes, of I Am The Mama Mantra, also unboxes some fun makeup products!

Episode 2

On this week's episode of Social Common Live, style expert Afiya Francisco, of The Style House, helps Catherine style her Lulus to make her “go-to look” a little more fab! Health and fitness expert Trisha, of No Tummy Mommy, offers tips for improving your mommy body and strengthening your core.

Episode 1

Social Common Live’s season premiere is all about hating husbands and the struggle with weight loss. The first episode of our new series features relationship therapist Dr. Kimberly, who offers tips for dialing back in to your relationship and reconnecting with your partner. Catherine and Natalie are also joined by Bikini Body Mommy Briana Christine, who talks about the challenge of losing pregnancy weight after baby.